Tag Archives: aromatherapy

3 Aromatherapy practices for stress and anxiety

Ever heard of aromatherapy practices for stress and anxiety? We often spend our whole day without having properly paused, even for few minutes, to notice how we are feeling. But taking a moment to pause is more powerful than you think. It gives you a chance to regain your balance when feeling stressed or anxious. […]

5 Interesting Ways To Use Vetiver Roots

Gut cooling vetiver infused water

Vetiver root is a deep, thick and long aromatic root. A perennial grass with immense health benefits and medicinal uses. Traditionally, vetiver root is also known as “Lavancha Root.” Our ancestors used vetiver roots extensively for home remedies too. In a tropical country like India, vetiver has proven to be a naturally aromatic body cooler. […]