Your skin’s favorite flower – The Rose!

Rose water for skincare

There once was a fierce queen called Rani Samyukta, whose beauty had spread through words and whispers all over India. People would cross borders and come to Delhi, just to get a glimpse of her staggering beauty. But what was more promising than her beauty was her captivating scent and smooth skin. She was known […]

Aromatherapy for stress and anxiety

We often go through our whole day without having properly paused, even just for a few minutes, to notice how we are feeling. But taking a moment to pause is more powerful than you think. It gives you a chance to regain your balance when you may be feeling stressed or anxious, and time to […]

Benefits and Uses of Moringa Powder

Benefits and uses of moringa powder for health

If there is one thing that every Indian street is nailed on to have, it’s the drumstick tree. If you happen to enter any Indian kitchen, you will likely find the long and slender drumstick vegetable used for mouthwatering curries like sambar, masala curry, etc. Indians swear by the health benefits of the drumstick vegetable […]

5 Interesting Ways To Use Vetiver Roots

Gut cooling vetiver infused water

Vetiver root is a deep, thick and long aromatic root. A perennial grass that has immense health benefits and medicinal uses, our ancestors used vetiver roots extensively for home remedies too. In a tropical country like India, vetiver has proven to be a naturally aromatic body cooler. This pushed us to write a brief article […]

Chamomile Tea for Sleep and Anxiety

Chamomile tea for sleep and anxiety

When the world outside is embracing their dreams, rest of eight hours and wake up feeling healthy and refreshed, there you are in your bed, tossing and turning to the torture of sleeplessness. Does this sound like you? If your answer is a yes, this is the article for you! When sleeplessness is your best […]

Benefits of Jackfruit Seed Flour for Diabetes

Jackfruit seed flour for diabetes

Jackfruit or Artocarpus Heterophyllus Lam is one of the most popular fruits of the tropics. It grows abundantly in the tropical climate scattered across Bangladesh, Thailand, Brazil, Malaysia, Sri Lanka, and India. Jackfruit is widely known to be the succulent and sweet-smelling summer fruit that is a favorite for most (if not all) of us. […]

Cacao vs Cocoa: Everything you need to know

Cacao powder benefitsq

While you are out doing your grocery shopping, there is one thing that your line of vision automatically falls on – the aisle of chocolates. Sometimes on discount, positioned perfectly at the entrance of the store, it almost feels like you are meant to pick it up. After all, is there anything more tempting for […]

4 Health Benefits of Spirulina Powder

Spirulina harvesting

Did you know that Spirulina was a source of nutrition for the Aztecs in the 16th century and has been widely used all over the world to earn its fame as a potent superfood and “a miracle from the sea”? If you want to know more about the nutritional value of the plant, let’s get […]

Beat the Body Heat with Gut Cooling Waters

In a time where processed foods take up a majority of our diet plan in everyday life, gut maintenance has become predominantly important when it comes to maintaining a healthy digestive system. Every nutrient you consume is processed and absorbed in your gut. Thus, it becomes an important part of maintaining a healthy body. Now, […]

Best Ayurvedic Chai for your Dosha

Loose leaves of Hibiscus tea

Drinking a great cup of healthy ayurvedic chai is always in line with bringing you a brighter smile. It has something to do with the warming spices, blend of the rich texture, and the joy it activates in the passing moment, doesn’t it? The power of drinking ayurvedic chai is that it’s not only a […]